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How many calories do yo burn while 23 hours and 37 minutes of Rowing machine training?
Calories burned: | 25,782 |
Total duration: | 4297 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4297 minutes of Rowing
- 4297 minutes of Hiking
- 4297 minutes of Rollerblading
- 4297 minutes of Walking: moderate pace
4297 minutes of regularly doing Rowing machine training will not only help you burn 25,782 calories but also raise your Metabolic Rate up to 28,748 kcal if you are a man and 28,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25782 calories during your workout which is an equal amount of calories that are in:
- 304 apples
- 1031 Carrot
- 120 Doughnut
- 70 Hamburger
- 101 Candy bar (chocolate)
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