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How many calories do yo burn while 23 hours and 37 minutes of Rowing machine training?
Calories burned: | 42,970 |
Total duration: | 4297 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 4297 minutes of Rowing
- 4297 minutes of Running
- 4297 minutes of Walking
- 4297 minutes of Walking: moderate pace
4297 minutes of regularly doing Rowing machine training will not only help you burn 42,970 calories but also raise your Metabolic Rate up to 45,936 kcal if you are a man and 45,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42970 calories during your workout which is an equal amount of calories that are in:
- 506 apples
- 1718 Carrot
- 199 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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