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How many calories do yo burn while 23 hours and 35 minutes of Rowing machine training?
Calories burned: | 38,655 |
Total duration: | 4295 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 4295 minutes of Rowing
- 4295 minutes of Cycling
- 4295 minutes of Hiking
- 4295 minutes of Running 10 km/h
4295 minutes of regularly doing Rowing machine training will not only help you burn 38,655 calories but also raise your Metabolic Rate up to 41,621 kcal if you are a man and 41,076 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38655 calories during your workout which is an equal amount of calories that are in:
- 455 apples
- 1546 Carrot
- 179 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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