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How many calories do yo burn while 23 hours and 35 minutes of Rowing machine training?
Calories burned: | 36,937 |
Total duration: | 4295 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 4295 minutes of Rowing
- 4295 minutes of Canoeing
- 4295 minutes of Hiking
- 4295 minutes of Mountain Biking
4295 minutes of regularly doing Rowing machine training will not only help you burn 36,937 calories but also raise your Metabolic Rate up to 39,903 kcal if you are a man and 39,358 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36937 calories during your workout which is an equal amount of calories that are in:
- 435 apples
- 1477 Carrot
- 171 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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