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How many calories do yo burn while 23 hours and 33 minutes of Rowing machine training?
Calories burned: | 37,778 |
Total duration: | 4293 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 4293 minutes of Rowing
- 4293 minutes of Cycling
- 4293 minutes of Running 10 km/h
- 4293 minutes of Walking: moderate pace
4293 minutes of regularly doing Rowing machine training will not only help you burn 37,778 calories but also raise your Metabolic Rate up to 40,744 kcal if you are a man and 40,199 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37778 calories during your workout which is an equal amount of calories that are in:
- 445 apples
- 1511 Carrot
- 175 Doughnut
- 103 Hamburger
- 148 Candy bar (chocolate)
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