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How many calories do yo burn while 23 hours and 32 minutes of Rowing machine training?
Calories burned: | 32,190 |
Total duration: | 4292 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4292 minutes of Rowing
- 4292 minutes of Jogging
- 4292 minutes of Running 10 km/h
- 4292 minutes of Swimming
4292 minutes of regularly doing Rowing machine training will not only help you burn 32,190 calories but also raise your Metabolic Rate up to 35,156 kcal if you are a man and 34,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32190 calories during your workout which is an equal amount of calories that are in:
- 379 apples
- 1287 Carrot
- 149 Doughnut
- 88 Hamburger
- 126 Candy bar (chocolate)
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