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How many calories do yo burn while 23 hours and 32 minutes of Rowing machine training?
Calories burned: | 35,022 |
Total duration: | 4292 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4292 minutes of Rowing
- 4292 minutes of Hiking
- 4292 minutes of Jogging
- 4292 minutes of Running 10 km/h
4292 minutes of regularly doing Rowing machine training will not only help you burn 35,022 calories but also raise your Metabolic Rate up to 37,988 kcal if you are a man and 37,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35022 calories during your workout which is an equal amount of calories that are in:
- 412 apples
- 1400 Carrot
- 163 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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