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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 23 hours and 30 minutes of Rowing machine training?
Calories burned: | 30,030 |
Total duration: | 4290 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4290 minutes of Rowing
- 4290 minutes of Jogging
- 4290 minutes of Swimming
- 4290 minutes of Walking: moderate pace
4290 minutes of regularly doing Rowing machine training will not only help you burn 30,030 calories but also raise your Metabolic Rate up to 32,996 kcal if you are a man and 32,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30030 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1201 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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