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How many calories do yo burn while 23 hours and 29 minutes of Rowing machine training?
Calories burned: | 34,998 |
Total duration: | 4289 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4289 minutes of Rowing
- 4289 minutes of Mountain Biking
- 4289 minutes of Running 10 km/h
- 4289 minutes of Walking: moderate pace
4289 minutes of regularly doing Rowing machine training will not only help you burn 34,998 calories but also raise your Metabolic Rate up to 37,964 kcal if you are a man and 37,419 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34998 calories during your workout which is an equal amount of calories that are in:
- 412 apples
- 1399 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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