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How many calories do yo burn while 23 hours and 25 minutes of Rowing machine training?
Calories burned: | 17,140 |
Total duration: | 4285 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 4285 minutes of Rowing
- 4285 minutes of Hiking
- 4285 minutes of Running 10 km/h
- 4285 minutes of Swimming
4285 minutes of regularly doing Rowing machine training will not only help you burn 17,140 calories but also raise your Metabolic Rate up to 20,106 kcal if you are a man and 19,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17140 calories during your workout which is an equal amount of calories that are in:
- 202 apples
- 685 Carrot
- 80 Doughnut
- 47 Hamburger
- 67 Candy bar (chocolate)
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