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How many calories do yo burn while 23 hours and 13 minutes of Rowing machine training?
Calories burned: | 25,210 |
Total duration: | 4273 min |
Your weight: | 130.1 lbs |
4273 minutes of regularly doing Rowing machine training will not only help you burn 25,210 calories but also raise your Metabolic Rate up to 28,176 kcal if you are a man and 27,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25210 calories during your workout which is an equal amount of calories that are in:
- 297 apples
- 1008 Carrot
- 117 Doughnut
- 69 Hamburger
- 99 Candy bar (chocolate)
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