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How many calories do yo burn while 23 hours and 12 minutes of Rowing machine training?
Calories burned: | 35,030 |
Total duration: | 4272 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 4272 minutes of Rowing
- 4272 minutes of Rollerblading
- 4272 minutes of Swimming
- 4272 minutes of Walking
4272 minutes of regularly doing Rowing machine training will not only help you burn 35,030 calories but also raise your Metabolic Rate up to 37,996 kcal if you are a man and 37,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35030 calories during your workout which is an equal amount of calories that are in:
- 412 apples
- 1401 Carrot
- 163 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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