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How many calories do yo burn while 23 hours of Rowing machine training?
Calories burned: | 45,582 |
Total duration: | 4260 min |
Your weight: | 107 kg |
Find out the amount of calories burned while:
- 4260 minutes of Rowing
- 4260 minutes of Swimming
- 4260 minutes of Walking
- 4260 minutes of Walking: moderate pace
4260 minutes of regularly doing Rowing machine training will not only help you burn 45,582 calories but also raise your Metabolic Rate up to 48,548 kcal if you are a man and 48,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45582 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1823 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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