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How many calories do yo burn while 22 hours and 54 minutes of Rowing machine training?
Calories burned: | 25,098 |
Total duration: | 4254 min |
Your weight: | 130.1 lbs |
4254 minutes of regularly doing Rowing machine training will not only help you burn 25,098 calories but also raise your Metabolic Rate up to 28,064 kcal if you are a man and 27,519 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25098 calories during your workout which is an equal amount of calories that are in:
- 296 apples
- 1004 Carrot
- 116 Doughnut
- 68 Hamburger
- 99 Candy bar (chocolate)
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