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How many calories do yo burn while 22 hours and 51 minutes of Rowing machine training?
Calories burned: | 36,558 |
Total duration: | 4251 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 4251 minutes of Rowing
- 4251 minutes of Hiking
- 4251 minutes of Rock Climbing
- 4251 minutes of Walking: moderate pace
4251 minutes of regularly doing Rowing machine training will not only help you burn 36,558 calories but also raise your Metabolic Rate up to 39,524 kcal if you are a man and 38,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36558 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1462 Carrot
- 170 Doughnut
- 100 Hamburger
- 143 Candy bar (chocolate)
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