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How many calories do yo burn while 22 hours and 47 minutes of Rowing machine training?
Calories burned: | 38,223 |
Total duration: | 4247 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 4247 minutes of Rowing
- 4247 minutes of Cycling
- 4247 minutes of Hiking
- 4247 minutes of Walking: moderate pace
4247 minutes of regularly doing Rowing machine training will not only help you burn 38,223 calories but also raise your Metabolic Rate up to 41,189 kcal if you are a man and 40,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38223 calories during your workout which is an equal amount of calories that are in:
- 450 apples
- 1528 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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