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How many calories do yo burn while 22 hours and 40 minutes of Rowing machine training?
Calories burned: | 33,920 |
Total duration: | 4240 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4240 minutes of Rowing
- 4240 minutes of Hiking
- 4240 minutes of Rollerblading
- 4240 minutes of Walking: moderate pace
4240 minutes of regularly doing Rowing machine training will not only help you burn 33,920 calories but also raise your Metabolic Rate up to 36,886 kcal if you are a man and 36,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33920 calories during your workout which is an equal amount of calories that are in:
- 399 apples
- 1356 Carrot
- 157 Doughnut
- 92 Hamburger
- 133 Candy bar (chocolate)
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