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How many calories do yo burn while 22 hours and 38 minutes of Rowing machine training?
Calories burned: | 22,885 |
Total duration: | 4238 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4238 minutes of Rowing
- 4238 minutes of Canoeing
- 4238 minutes of Mountain Biking
- 4238 minutes of Running 10 km/h
4238 minutes of regularly doing Rowing machine training will not only help you burn 22,885 calories but also raise your Metabolic Rate up to 25,851 kcal if you are a man and 25,306 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22885 calories during your workout which is an equal amount of calories that are in:
- 269 apples
- 915 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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