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How many calories do yo burn while 22 hours and 36 minutes of Rowing machine training?
Calories burned: | 25,416 |
Total duration: | 4236 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4236 minutes of Rowing
- 4236 minutes of Cycling
- 4236 minutes of Rollerblading
- 4236 minutes of Swimming
4236 minutes of regularly doing Rowing machine training will not only help you burn 25,416 calories but also raise your Metabolic Rate up to 28,382 kcal if you are a man and 27,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25416 calories during your workout which is an equal amount of calories that are in:
- 299 apples
- 1016 Carrot
- 118 Doughnut
- 69 Hamburger
- 100 Candy bar (chocolate)
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