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How many calories do yo burn while 22 hours and 35 minutes of Rowing machine training?
Calories burned: | 22,022 |
Total duration: | 4235 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 4235 minutes of Rowing
- 4235 minutes of Jogging
- 4235 minutes of Rock Climbing
- 4235 minutes of Walking: moderate pace
4235 minutes of regularly doing Rowing machine training will not only help you burn 22,022 calories but also raise your Metabolic Rate up to 24,988 kcal if you are a man and 24,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22022 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 881 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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