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How many calories do yo burn while 22 hours and 29 minutes of Rowing machine training?
Calories burned: | 47,364 |
Total duration: | 4229 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 4229 minutes of Rowing
- 4229 minutes of Running 10 km/h
- 4229 minutes of Walking
- 4229 minutes of Walking: moderate pace
4229 minutes of regularly doing Rowing machine training will not only help you burn 47,364 calories but also raise your Metabolic Rate up to 50,330 kcal if you are a man and 49,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47364 calories during your workout which is an equal amount of calories that are in:
- 558 apples
- 1894 Carrot
- 220 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
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