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How many calories do yo burn while 22 hours and 27 minutes of Rowing machine training?
Calories burned: | 29,589 |
Total duration: | 4227 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4227 minutes of Rowing
- 4227 minutes of Cycling
- 4227 minutes of Rollerblading
- 4227 minutes of Walking
4227 minutes of regularly doing Rowing machine training will not only help you burn 29,589 calories but also raise your Metabolic Rate up to 32,555 kcal if you are a man and 32,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29589 calories during your workout which is an equal amount of calories that are in:
- 348 apples
- 1183 Carrot
- 137 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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