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How many calories do yo burn while 22 hours and 26 minutes of Rowing machine training?
Calories burned: | 39,724 |
Total duration: | 4226 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 4226 minutes of Rowing
- 4226 minutes of Hiking
- 4226 minutes of Running 10 km/h
- 4226 minutes of Walking
4226 minutes of regularly doing Rowing machine training will not only help you burn 39,724 calories but also raise your Metabolic Rate up to 42,690 kcal if you are a man and 42,145 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39724 calories during your workout which is an equal amount of calories that are in:
- 468 apples
- 1588 Carrot
- 184 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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