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How many calories do yo burn while 22 hours and 17 minutes of Rowing machine training?
Calories burned: | 37,531 |
Total duration: | 4217 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4217 minutes of Rowing
- 4217 minutes of Jogging
- 4217 minutes of Running 10 km/h
- 4217 minutes of Walking: moderate pace
4217 minutes of regularly doing Rowing machine training will not only help you burn 37,531 calories but also raise your Metabolic Rate up to 40,497 kcal if you are a man and 39,952 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37531 calories during your workout which is an equal amount of calories that are in:
- 442 apples
- 1501 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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