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How many calories do yo burn while 22 hours and 10 minutes of Rowing machine training?
Calories burned: | 33,259 |
Total duration: | 4210 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 4210 minutes of Rowing
- 4210 minutes of Cycling
- 4210 minutes of Hiking
- 4210 minutes of Walking: moderate pace
4210 minutes of regularly doing Rowing machine training will not only help you burn 33,259 calories but also raise your Metabolic Rate up to 36,225 kcal if you are a man and 35,680 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33259 calories during your workout which is an equal amount of calories that are in:
- 392 apples
- 1330 Carrot
- 154 Doughnut
- 91 Hamburger
- 131 Candy bar (chocolate)
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