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How many calories do yo burn while 22 hours and 9 minutes of Rowing machine training?
Calories burned: | 37,460 |
Total duration: | 4209 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4209 minutes of Rowing
- 4209 minutes of Cycling
- 4209 minutes of Mountain Biking
- 4209 minutes of Running 10 km/h
4209 minutes of regularly doing Rowing machine training will not only help you burn 37,460 calories but also raise your Metabolic Rate up to 40,426 kcal if you are a man and 39,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37460 calories during your workout which is an equal amount of calories that are in:
- 441 apples
- 1498 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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