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How many calories do yo burn while 22 hours and 2 minutes of Rowing machine training?
Calories burned: | 36,977 |
Total duration: | 4202 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 4202 minutes of Rowing
- 4202 minutes of Hiking
- 4202 minutes of Mountain Biking
- 4202 minutes of Rock Climbing
4202 minutes of regularly doing Rowing machine training will not only help you burn 36,977 calories but also raise your Metabolic Rate up to 39,943 kcal if you are a man and 39,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36977 calories during your workout which is an equal amount of calories that are in:
- 435 apples
- 1478 Carrot
- 172 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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