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How many calories do yo burn while 21 hours and 59 minutes of Rowing machine training?
Calories burned: | 31,492 |
Total duration: | 4199 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 4199 minutes of Rowing
- 4199 minutes of Canoeing
- 4199 minutes of Rollerblading
- 4199 minutes of Walking: moderate pace
4199 minutes of regularly doing Rowing machine training will not only help you burn 31,492 calories but also raise your Metabolic Rate up to 34,458 kcal if you are a man and 33,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31492 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1259 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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