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How many calories do yo burn while 21 hours and 58 minutes of Rowing machine training?
Calories burned: | 34,255 |
Total duration: | 4198 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4198 minutes of Rowing
- 4198 minutes of Jogging
- 4198 minutes of Mountain Biking
- 4198 minutes of Running
4198 minutes of regularly doing Rowing machine training will not only help you burn 34,255 calories but also raise your Metabolic Rate up to 37,221 kcal if you are a man and 36,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34255 calories during your workout which is an equal amount of calories that are in:
- 403 apples
- 1370 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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