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How many calories do yo burn while 21 hours and 57 minutes of Rowing machine training?
Calories burned: | 29,379 |
Total duration: | 4197 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4197 minutes of Rowing
- 4197 minutes of Jogging
- 4197 minutes of Rock Climbing
- 4197 minutes of Walking
4197 minutes of regularly doing Rowing machine training will not only help you burn 29,379 calories but also raise your Metabolic Rate up to 32,345 kcal if you are a man and 31,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29379 calories during your workout which is an equal amount of calories that are in:
- 346 apples
- 1175 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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