-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 21 hours and 57 minutes of Rowing machine training?
Calories burned: | 34,247 |
Total duration: | 4197 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4197 minutes of Rowing
- 4197 minutes of Canoeing
- 4197 minutes of Rollerblading
- 4197 minutes of Walking
4197 minutes of regularly doing Rowing machine training will not only help you burn 34,247 calories but also raise your Metabolic Rate up to 37,213 kcal if you are a man and 36,668 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34247 calories during your workout which is an equal amount of calories that are in:
- 403 apples
- 1369 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!