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How many calories do yo burn while 21 hours and 54 minutes of Rowing machine training?
Calories burned: | 29,358 |
Total duration: | 4194 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4194 minutes of Rowing
- 4194 minutes of Canoeing
- 4194 minutes of Walking
- 4194 minutes of Walking: moderate pace
4194 minutes of regularly doing Rowing machine training will not only help you burn 29,358 calories but also raise your Metabolic Rate up to 32,324 kcal if you are a man and 31,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29358 calories during your workout which is an equal amount of calories that are in:
- 346 apples
- 1174 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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