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How many calories do yo burn while 21 hours and 52 minutes of Rowing machine training?
Calories burned: | 29,344 |
Total duration: | 4192 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4192 minutes of Rowing
- 4192 minutes of Rock Climbing
- 4192 minutes of Rollerblading
- 4192 minutes of Running
4192 minutes of regularly doing Rowing machine training will not only help you burn 29,344 calories but also raise your Metabolic Rate up to 32,310 kcal if you are a man and 31,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29344 calories during your workout which is an equal amount of calories that are in:
- 346 apples
- 1173 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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