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How many calories do yo burn while 21 hours and 52 minutes of Rowing machine training?
Calories burned: | 34,793 |
Total duration: | 4192 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 4192 minutes of Rowing
- 4192 minutes of Jogging
- 4192 minutes of Rock Climbing
- 4192 minutes of Walking
4192 minutes of regularly doing Rowing machine training will not only help you burn 34,793 calories but also raise your Metabolic Rate up to 37,759 kcal if you are a man and 37,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34793 calories during your workout which is an equal amount of calories that are in:
- 410 apples
- 1391 Carrot
- 161 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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