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How many calories do yo burn while 21 hours and 52 minutes of Rowing?
Calories burned: | 49,290 |
Total duration: | 4192 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 4192 minutes of Rowing machine training
- 4192 minutes of Cycling
- 4192 minutes of Hiking
- 4192 minutes of Mountain Biking
4192 minutes of regularly doing Rowing will not only help you burn 49,290 calories but also raise your Metabolic Rate up to 52,256 kcal if you are a man and 51,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 49290 calories during your workout which is an equal amount of calories that are in:
- 580 apples
- 1971 Carrot
- 229 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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