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How many calories do yo burn while 21 hours and 50 minutes of Rowing machine training?
Calories burned: | 27,654 |
Total duration: | 4190 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 4190 minutes of Rowing
- 4190 minutes of Cycling
- 4190 minutes of Rock Climbing
- 4190 minutes of Running 10 km/h
4190 minutes of regularly doing Rowing machine training will not only help you burn 27,654 calories but also raise your Metabolic Rate up to 30,620 kcal if you are a man and 30,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27654 calories during your workout which is an equal amount of calories that are in:
- 326 apples
- 1106 Carrot
- 128 Doughnut
- 75 Hamburger
- 109 Candy bar (chocolate)
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