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How many calories do yo burn while 21 hours and 42 minutes of Rowing machine training?
Calories burned: | 33,874 |
Total duration: | 4182 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 4182 minutes of Rowing
- 4182 minutes of Hiking
- 4182 minutes of Running 10 km/h
- 4182 minutes of Swimming
4182 minutes of regularly doing Rowing machine training will not only help you burn 33,874 calories but also raise your Metabolic Rate up to 36,840 kcal if you are a man and 36,295 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33874 calories during your workout which is an equal amount of calories that are in:
- 399 apples
- 1354 Carrot
- 157 Doughnut
- 92 Hamburger
- 133 Candy bar (chocolate)
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