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How many calories do yo burn while 21 hours and 35 minutes of Rowing machine training?
Calories burned: | 16,700 |
Total duration: | 4175 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 4175 minutes of Rowing
- 4175 minutes of Jogging
- 4175 minutes of Mountain Biking
- 4175 minutes of Rollerblading
4175 minutes of regularly doing Rowing machine training will not only help you burn 16,700 calories but also raise your Metabolic Rate up to 19,666 kcal if you are a man and 19,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16700 calories during your workout which is an equal amount of calories that are in:
- 197 apples
- 668 Carrot
- 78 Doughnut
- 45 Hamburger
- 66 Candy bar (chocolate)
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