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How many calories do yo burn while 21 hours and 33 minutes of Rowing machine training?
Calories burned: | 32,549 |
Total duration: | 4173 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 4173 minutes of Rowing
- 4173 minutes of Cycling
- 4173 minutes of Swimming
- 4173 minutes of Walking: moderate pace
4173 minutes of regularly doing Rowing machine training will not only help you burn 32,549 calories but also raise your Metabolic Rate up to 35,515 kcal if you are a man and 34,970 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32549 calories during your workout which is an equal amount of calories that are in:
- 383 apples
- 1301 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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