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How many calories do yo burn while 21 hours and 12 minutes of Rowing machine training?
Calories burned: | 36,952 |
Total duration: | 4152 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4152 minutes of Rowing
- 4152 minutes of Canoeing
- 4152 minutes of Rock Climbing
- 4152 minutes of Walking
4152 minutes of regularly doing Rowing machine training will not only help you burn 36,952 calories but also raise your Metabolic Rate up to 39,918 kcal if you are a man and 39,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36952 calories during your workout which is an equal amount of calories that are in:
- 435 apples
- 1477 Carrot
- 172 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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