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How many calories do yo burn while 21 hours and 12 minutes of Rowing machine training?
Calories burned: | 29,064 |
Total duration: | 4152 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4152 minutes of Rowing
- 4152 minutes of Canoeing
- 4152 minutes of Cycling
- 4152 minutes of Rollerblading
4152 minutes of regularly doing Rowing machine training will not only help you burn 29,064 calories but also raise your Metabolic Rate up to 32,030 kcal if you are a man and 31,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29064 calories during your workout which is an equal amount of calories that are in:
- 342 apples
- 1162 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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