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How many calories do yo burn while 21 hours of Rowing machine training?
Calories burned: | 36,846 |
Total duration: | 4140 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4140 minutes of Rowing
- 4140 minutes of Mountain Biking
- 4140 minutes of Rollerblading
- 4140 minutes of Walking
4140 minutes of regularly doing Rowing machine training will not only help you burn 36,846 calories but also raise your Metabolic Rate up to 39,812 kcal if you are a man and 39,267 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36846 calories during your workout which is an equal amount of calories that are in:
- 434 apples
- 1473 Carrot
- 171 Doughnut
- 100 Hamburger
- 145 Candy bar (chocolate)
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