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How many calories do yo burn while 20 hours and 51 minutes of Rowing machine training?
Calories burned: | 33,708 |
Total duration: | 4131 min |
Your weight: | 81.6 kg |
4131 minutes of regularly doing Rowing machine training will not only help you burn 33,708 calories but also raise your Metabolic Rate up to 36,674 kcal if you are a man and 36,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33708 calories during your workout which is an equal amount of calories that are in:
- 397 apples
- 1348 Carrot
- 156 Doughnut
- 92 Hamburger
- 132 Candy bar (chocolate)
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