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How many calories do yo burn while 20 hours and 48 minutes of Rowing machine training?
Calories burned: | 37,152 |
Total duration: | 4128 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 4128 minutes of Rowing
- 4128 minutes of Jogging
- 4128 minutes of Running 10 km/h
- 4128 minutes of Swimming
4128 minutes of regularly doing Rowing machine training will not only help you burn 37,152 calories but also raise your Metabolic Rate up to 40,118 kcal if you are a man and 39,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37152 calories during your workout which is an equal amount of calories that are in:
- 437 apples
- 1485 Carrot
- 172 Doughnut
- 101 Hamburger
- 146 Candy bar (chocolate)
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