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How many calories do yo burn while 20 hours and 37 minutes of Rowing machine training?
Calories burned: | 27,995 |
Total duration: | 4117 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 4117 minutes of Rowing
- 4117 minutes of Rock Climbing
- 4117 minutes of Running
- 4117 minutes of Running 10 km/h
4117 minutes of regularly doing Rowing machine training will not only help you burn 27,995 calories but also raise your Metabolic Rate up to 30,961 kcal if you are a man and 30,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27995 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1119 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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