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How many calories do yo burn while 20 hours and 36 minutes of Rowing machine training?
Calories burned: | 41,160 |
Total duration: | 4116 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4116 minutes of Rowing
- 4116 minutes of Rollerblading
- 4116 minutes of Running 10 km/h
- 4116 minutes of Walking
4116 minutes of regularly doing Rowing machine training will not only help you burn 41,160 calories but also raise your Metabolic Rate up to 44,126 kcal if you are a man and 43,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 41160 calories during your workout which is an equal amount of calories that are in:
- 485 apples
- 1646 Carrot
- 191 Doughnut
- 112 Hamburger
- 162 Candy bar (chocolate)
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