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How many calories do yo burn while 20 hours and 35 minutes of Rowing machine training?
Calories burned: | 33,578 |
Total duration: | 4115 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4115 minutes of Rowing
- 4115 minutes of Canoeing
- 4115 minutes of Mountain Biking
- 4115 minutes of Rock Climbing
4115 minutes of regularly doing Rowing machine training will not only help you burn 33,578 calories but also raise your Metabolic Rate up to 36,544 kcal if you are a man and 35,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33578 calories during your workout which is an equal amount of calories that are in:
- 395 apples
- 1343 Carrot
- 156 Doughnut
- 91 Hamburger
- 132 Candy bar (chocolate)
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