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How many calories do yo burn while 20 hours and 35 minutes of Rowing machine training?
Calories burned: | 46,911 |
Total duration: | 4115 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 4115 minutes of Rowing
- 4115 minutes of Cycling
- 4115 minutes of Rock Climbing
- 4115 minutes of Swimming
4115 minutes of regularly doing Rowing machine training will not only help you burn 46,911 calories but also raise your Metabolic Rate up to 49,877 kcal if you are a man and 49,332 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46911 calories during your workout which is an equal amount of calories that are in:
- 552 apples
- 1876 Carrot
- 218 Doughnut
- 128 Hamburger
- 184 Candy bar (chocolate)
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