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How many calories do yo burn while 20 hours and 30 minutes of Rowing machine training?
Calories burned: | 34,113 |
Total duration: | 4110 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 4110 minutes of Rowing
- 4110 minutes of Rollerblading
- 4110 minutes of Running 10 km/h
- 4110 minutes of Walking: moderate pace
4110 minutes of regularly doing Rowing machine training will not only help you burn 34,113 calories but also raise your Metabolic Rate up to 37,079 kcal if you are a man and 36,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34113 calories during your workout which is an equal amount of calories that are in:
- 402 apples
- 1364 Carrot
- 158 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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