-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 20 hours and 29 minutes of Rowing machine training?
Calories burned: | 32,872 |
Total duration: | 4109 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4109 minutes of Rowing
- 4109 minutes of Canoeing
- 4109 minutes of Mountain Biking
- 4109 minutes of Running 10 km/h
4109 minutes of regularly doing Rowing machine training will not only help you burn 32,872 calories but also raise your Metabolic Rate up to 35,838 kcal if you are a man and 35,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32872 calories during your workout which is an equal amount of calories that are in:
- 387 apples
- 1314 Carrot
- 153 Doughnut
- 90 Hamburger
- 129 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!